Health effects of eating fish (Benefits)

Health effects of eating fish: Fish is a food that is high in protein, calcium, iron, omega 3 fatty acids and other essential vitamins. Fish is a very...


Health effects of eating honey (Raw and Pasteurized)

Health effects of eating honey: Honey has been used for lots of decades as both food and medicine by many communities worldwide. Honey has lots of ben...


Health effects of eating bananas (Matoke and Ripe)

Health effects of eating bananas: Bananas are a common fruit in Kenya, and most people seem to love this yellow fruit. Bananas in Kenya are eaten when...


Health Effects of eating Sukuma Wiki

Health effects of eating sukuma wiki: Sukuma wiki is a typical East African meal that is made with collard greens commonly referred to as sukuma wiki....



css.php